
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Meet Your Coach — Steven Kelly Hey guys, what’s up. My name’s Steven Kelly. I’m a fitness influencer, athlete, and the creator of Skelly. A few years ago, I launched the 53 Challenge to help people push past their limits and prove what’s possible when you stay consistent. Thousands joined in, transformed their bodies, and completely shifted their mindset. That whole journey inspired me to take things to the next level. That’s where Skelly comes in. I started off training like a bodybuilder with heavy lifts, strict splits, and a focus on size and definition. I still love that style, but over time, I’ve shifted into training for function, performance, and longevity. I wanted to feel just as athletic as I looked. Now my workouts are about being explosive, mobile, and strong while staying lean and aesthetic. Whether you’re male or female, Skelly is built for everyone. The app includes custom training programs for all fitness levels, as well as female-specific plans that are designed to sculpt, strengthen, and empower. We’ll also be dropping exclusive couple workouts inside the app, so you and your partner can train together and stay locked in as a team. Skelly is a reflection of everything I live by — the discipline, the training, the recovery, the mindset. Inside, you’ll get access to my personal routines, nutrition guidance, and tools to help you transform your body and unlock your best self. Let’s lock in. I’ll be with you every step of the way. Steven

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.